not much worth talking about

Haven't updated for awhile. That is prolly the leading sentence for most blog post. Then you get the 5% that actually update. Not really a big fan of blogger. Seems like alot of "here's what I have going on." But then again I guess thats what it is all about. So......here's what I have going on.

Did some cross racing this year. Kinda sucked at it but didn't want to take it serious cuz well....just doesn't seem serious. Take nationals for instance. How do you qualify for nationals in cross?? As far as I can tell all it takes is a pulse. Looked at a couple of the races I could do down there. One of them had 163 ppl. signed up. People are gonna get lapped before they are off the line. And then I think I read that if the race got cancelled your entry was non-refunable or something. Didn't read too hard into that. Oh well. the funnest thing about cross this year was giving Bruce Grell a complex. He should see how I treat Dom.

In other news. I ride my bike. Here are my stats:
riding time: more than enough
mileage: no idea
zones: wtf is that
HR: somewhere just above dead
Calories burned: who really cares
Wattage: I can only keep track of that on light bulbs.
Spinning: when there is a tail wind
Tempo:when there is a headwind
Intervals:when there is a hill or when I am at Dehn's at 11p.m. and could swear something is chasing me that has yet to be discovered as an existing form of life.

Anywho, a couple of big thanks though I would be suprised at if this even gets read. One is to Craig Cooper. He is going to be a huge sponsor for his first year and hope things live up to his expectations. Another one goes to Matt Brakeville. Thank god he injurs himself by trying to do something silly as race cross hard and ends up leaf blowing over 5 miles of Dehn's as a recovery activity. Honorable mention goes to Bruce Grell. I sure pick on him alot but man, talk about an easy target. Hopefully he doesn't have a tanning bed like this one guy I know. ew......